I have recovered from the other day, but I am keeping my distance from really hard protein (steak, chicken, turkey (HA)) until next week. Then I'll see if it was hormones. If I'm still tight, then going back in to get the little bit of juice in my band taken out.
Workouts - Tues: 50 mins; Wed: 60 mins.
Really nothing else to report. Boring post. Days have been - sleep, gym, work, hang and repeat. Hmmm, need to get a life!