Sunday, September 14, 2008

Hungry Girl Scone Recipe

I have to try this one. Got it from Check the site out...

Let's Get Sconed

There are few things more satisfying than a doughy, warm pastry exploding with sweet blueberries. So it's too bad a typical scone recipe reads like a Who’s Who’s of Fattytown -- heavy cream, butter, eggs, sugar, buttermilk…Eeeks! But don’t worry, these scary ingredients are not carved in, er, scone. With a few sassy swaps like a low-fat baking mix and light vanilla soymilk, we've created a magical scone-y masterpiece that you can actually feel good about eating for breakfast...or anytime. Weeeee!


2/3 cup uncooked oatmeal (not instant)

1/3 cup Bisquick Heart Smart Baking Mix

1/2 tsp. baking powder

1 tbsp. brown sugar

2 tsp. Smart Balance 37% Light Buttery Spread

1/3 cup light vanilla soymilk

3/4 cup blueberries


Set oven to 400 degrees. Mix first 6 ingredients in a bowl. Fold in berries. Spray baking sheet with nonstick cooking spray and form 4 mounds of batter on sheet (leave room in between 'em -- they expand!). Bake for 10 minutes. Makes 4 large scones.

Serving Size: 1 scone

Calories: 130

Fat: 3g

Sodium: 195mg

Carbs: 24g

Fiber: 2.25g

Sugars: 7g

Protein: 3.5g

* 2 Points

No comments: