Thursday, September 11, 2008

Krispymallow Treats - 1/2 WW pts

(1 square: 47 calories, <1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, <1g protein = 1/2 Weight Watcher Point)

A fiber-y new spin on an old childhood fave!


3 tbsp. Smart Balance 37% Light Buttery Spread
3 cups miniature marshmallows
2 cups Fiber One cereal
5 cups Kashi 7 Whole Grain Puffs or puffed wheat cereal


Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add both cereals. Stir until well coated. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray. Allow to cool. Cut into 25 squares. (Let's be real - cut them bigger and make them one point. You're going to eat 1 pts worth anyway.)

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