Thursday, September 11, 2008

Mini Nacho Dippers - 3 WW pts

(Entire recipe: 200 calories, 2.5g fat, 990mg sodium, 37g carbs, 7g fiber, 5.5g sugars, 6g protein = 3 Weight Watcher Points)

Crunch it up...Olé!


9 Quaker Quakes Rice Snacks, Nacho Cheese
1/4 cup Old El Paso Fat Free Refried Beans
1/4 cup fat-free sour cream
1/2 cup Newman's Own All-Natural Bandito Salsa (Mild, Medium or Hot)

*Optional: slices of jalapenos and/or black olives

Heat beans in the microwave until hot (approximately 45 seconds). Stir and place a dollop on each mini rice cake. If you like, top with jalapenos and/or olives. Serve with sour cream and salsa for dipping!

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