Thursday, November 24, 2005

Post-Op Diet - STAGE 1 - First 2 weeks post-op

To get my mind off being hunger and the pain in my shoulder, I am going to post my Post-Op diet - Just in case I need it or anyone is interested...

Stage 1 - First two weeks post-op

  1. Liquids only from list below 3 times daily at set times
  2. Liquid protein supplements 3 times daily between meals and bedtime
    NOTE: Most people can only drink 1 protein drink per day the first 2-3 days due to swelling. Remember: small amounts (4-6 oz)


  • Go slowly - 30 minutes to drink 6 oz
  • When you feel full stop
  • NO CARBONATED DRINKS

Liquids

  • Coffee,
  • tea,
  • fruit juice (no orange or grapefruit),
  • crystal light,
  • nutrasweet,
  • sugar free koolaid,
  • protein drinks,
  • broth,
  • skim milk or lactaid,
  • sugar free jello,
  • sugar free popsicles,
  • low-fat yogurt,
  • sugar free pudding,
  • applesauce or baby food fruit

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