Yep, just like I knew people. It just takes time when you irritate your band. I had some soft food and no issues. Feeling pretty good. Going to stay on liquids/soft foods for the rest of the day, but believe I was doing the 'normal' lap band freakout and everything is fine. So, my UGH has now turned to a *sigh* of relief. :-)
...Even considering going to the gym, but might just take the day off.
lapband bandster fill
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