Wednesday, June 29, 2011

Life & Stuff


While my life isn't really "a dashing and bold adventure" (shocking, I know!) the last two weeks have been very hectic for me---work, my husband's work obligations, social obligtations...just stuff. I was able to get in 3 bootcamps last week, but it looks like it will only be 2 this week. I'm not sweating it (obviously - ha), but it does put me a bit off kilter eating and stress wise. This weekend is our wedding anniversary, so we're trying to figure out what we are going to do for that. I'm planning to get back into my normal routine next week---including posting. Life happens, right? Until then, I want to wish everyone a happy:

Canada Day
Creative Ice Cream Flavors Day
International Joke Day
I Forgot Day
World UFO Day
Build A Scarecrow Day - first Sunday in month
Compliment Your Mirror Day
Disobedience Day
Stay out of the Sun Day
Independence Day (U.S.)
National Country Music Day
Sidewalk Egg Frying Day

(These are all holidays between July 1-4 that I found listed on the internet. That has to make them real, right?)

Friday, June 24, 2011

Not Mo Jo, but Mojito

It all started with one really good mojito. (ok maybe it was two)
Who doesn't want a couple pygmy goats? (You can't have just one, they get lonely.) I figure we can house and crate train them to get around the home owner's association and the city oridinance that they are farm animals and not allowed. Who'd be the wiser right? Check these two out and you'll see why I want them.
You want one, I mean two, now don't you? Before you think I've lost my mind. Here's what my husband wants:

I don't know what his deal is with big dogs. The bigger the better in his book. We've been trying to come up with a dog we can both agree on, but we haven't landed on one yet. We did take a trip to a breeder to see some labradoodles here in TX.

Awwwwww, right? Too bad they don't stay that size. Needless to say, no goats or a puppy were purchased. We're sticking with the wild kingdom in the backyard for now.

And you thought this wasn't band related? I have a new slogan I'm a B.A.D.E, pronunciation - bad eeee. What is it? Bandster Against Drinking and Eating of course! (Yah, I blame it on the mojitos too)

Do your part! Become a B.A.D.E today! Don't drink & eat!!!

(and yah, don't drink and drive either)

~~~~~~~
Thanks for all the great comments on "motivation"! Look at what Banded Bella said "...Motivation, to me is a mind over matter thing....when you stop minding it ceases to matter. We should always mind gaining weight or not exercising so that it always matters." I think that's great. Thanks Bella!
~~~~~~~

Wednesday, June 22, 2011

Motivation Comment

LapBand Gal, I am now your official stalker. I tried 8,234,123 times to get my comment on your blog post on motivation with no luck. No joke - check your stats!. Lots of blogs have been discussing motivation in addition to LabBand Gal. Finding it, keeping it, losing it, etc., so I thought I'd chime in.

Motivation is a philisophical thing for me. It's like: Which came first the chicken or the egg? Or, do you get wetter running or walking the same distance in the rain? (Think about that one. It will drive you crazy debating with yourself! OK, it does me.)

Motivation is something that ebbs and flows for me. In various posts you will see references to "funks", "slumpville" and "sloth". A component of these for me is just plain ol' lack of motivation. What happens? Life. There's just ups and downs in life and I don't think that it's realistic to always be "on" or motivated. And, I also think that's alright. At least for me it is. ; )

But let's talk about motivation and exercise. I workout my fair share. Do I always want to? Nope. In fact, I have determined that I hate running in the Texas heat. Yep, me no likey. So I'm not doing it. I'll run when I feel like it (believe me there's a ton in bootcamp, so I'm not missing out) and pick it up again with the longer distances when it's cooler.

So what do I do when I'm lacking motivation? I take the: just do it, put my big girl panties on, I'll feel better after I do it, pull myself up by my bootstraps, fake it until I make it, get your ass out there, suck it up buttercup, whine a little (or a lot), there is no valid excuse approach. It's a million dollar question in my book that doesn't have just one answer and varies from person to person....hmmm, sounds like something else, huh?
(weight loss, banding, etc.)

Ultimately for me, motivation is like what I choose to eat. It's the law of averages. I need more days of motivation and healthy eating than days that aren't. Balancing the teeter totter that way (ooooo, another cheesy graphic!) has kept me at a steady goal weight for over 3.5 years.

This isn't a diet. Behavior modifications such as exercise and what I choose to eat are not temporary and to me that's what sets this journey apart from a diet. These life changes are never done and they have to continue. I refuse to have wasted my money, time, and effort...and most annoyingly for me personally to be a statistic that supports the "WLS surgery doesn't work" camp.

Why yes, I was going to put this entire thing in LapBand Girl's Comments. ; )

Tuesday, June 21, 2011

Flashbacks to a few posts

Today is a new day! Thanks for the nice comments yesterday.

When I get an email from someone that is considering or new to banding, there are a few posts that I suggest checking out on my blog. I thought I'd point them out as they are buried in the postings at this point and there are quite a few new followers (Thanks!).

Of course, these are my thoughts and opinions. You should always follow the guidance of your doctor or ask questions of him/her, but if you have a question and want an opinion, please let me know!
Weekly Round Up
  • 6 bootcamps
  • Calories: 3620

Monday, June 20, 2011

Acknowledging and moving on...

My husband is very squishy on the inside. While he may not always know how to express himself well, he is very sensitive and kind hearted---one of the things I cherish most about him. Most people don't know this or see this because of his profession, experiences, etc. and I think at times misinterpret his reactions because he tends to go inside himself when he's hurt or sad.

Yesterday he put off calling his dad to wish him a happy father's day. He loves his dad - very much in fact - but there have been many times that his dad has hurt him with his words and he doesn't know which dad is going to answer the phone. Unfortunately yesterday was one of those days that something was said that hurt my husband. Needless to say when this happens, I get pissed. I try to take the high road and provide the other perspective (his dad is joking, didn't mean it that way, etc.). Problem was, this time I was also hurt by what was said.

I was too shocked by what happened at the time to recall exactly what my husband said his dad said, but he said something to the effect of I guess I'll never have to get you a card for father's day. I had heard my husband say during the call some reference to there being plenty of children to adopt, but didn't know how that surfaced at the time, so this was the missing piece.

Anyway, I had cancer. Repeatedly I tried to address it without having a hysterectomy. But it just wasn't working. Living 90 days to 90 days with some it's clear reports to be followed by "it's back" was taking a toll on me after nearly two years, so I made the decision to solve the problem entirely by having a hysterectomy. Plus, my doctor at this point wasn't even sure if I continued down the current treatment path if I could carry a child. I was not married to my husband at the time, but we were dating again. It's funny how when I was choosing not to have a kid became so different than when the choice was made for me. It took my power away I guess.

Prior to marrying my husband, we had a long discussion about "You know I cannot have children. It's not a possibility. You are giving up having a child of your own." My husband said at the time that he didn't want children and if that changed we could consider adopting. I brought up that I was concerned that HIS clock hadn't really set off yet and wanted him to know that if he changed his mind that I would be willing to adopt. So, it's out there and we both know it's an option. One that we may or may not choose to pursue. Right now neither of us knows.

What I do know is that I'm just very upset today. Upset that was said to my husband by his father (I think my husband took it as a criticism and that somehow he has failed or disappointed his father). Upset that he may be missing having a child of his own because of me. Upset that I don't have a choice anymore to decide whether or not I want to have a child. We talked about it quite a bit yesterday, but while I was pissed and upset at the time, I was so concerned about my husband that I didn't realize just how upset I really was. Today I do. It sucks. But I also know that I am cancer free, I haven't let him down, and there are other options...and, I haven't been eating my feelings. I will allow myself to continue to be upset today, but tomorrow I will move forward.

Wednesday, June 15, 2011

Milestone & That's what BFFs are for?

Milestone

I realized, fluke really, that my last post was my 500th! It's hard to believe that my first post was October 9, 2005. In so many ways it seems like it was just yesterday and in other ways not. Well, here's to the next 500 posts and thanks to each and every one of you that take the time to read and comment!

My BFF

So my BFF found a picture of me. She thought it was just sooooo hilarious that she HAD to send it immediately. The email subject:: "Who the hell IS THIS???"
It's funny to hear her say that she didn't realize how big I was until I wasn't anymore. Since she sees me often, it was a strange kinda thing. She really didn't notice my weightloss until I had lost a lot and it really didn't hit her how fat I was until she saw me in past pictures. (She actually met me when I was thin.) Since then she'll come across pictures now and then and freaks out. It's pretty funny actually.

The picture was a bit small, but I did my best to do a side by side comparison. I can tell you this though that t-shirt in the original picture is a man's XL and I also fill out nicely(?) the XL loose fit (supposed to be) elastic waist capri sweat pants I had on. The other side XS and size either 2 or 4 pants.

 
Weekly Round Up
  • 4 bootcamps
  • Calories: 2687

Monday, June 13, 2011

Banging = Stomp = Husband

My husband likes to bang on things...pretty much constantly. Oh, it's not annoying at all (HA), but I have to say he does have some rhythmic skills. Thankfully the drum set is still not setup for him to add that to his banging routine.

I saw Stomp several years ago, but knew he hadn't and they had made changes to the show since I went. So we went over the weekend. After the show he said we should go to these more often and I was thinking in my head whether or not I can see him enjoying a full on musical. I think he's more Stomp, Cirque, Lion King, but who knows. We might just have to try it!

Weekly Round Up
  • 4 bootcamps
  • Calories: 2687

Thursday, June 09, 2011

Fear

First and foremost, thanks for the nice comments on my picture on my last post. Please know that I am not trying to diminish or seek additional comments, but want to write about how I am feeling since that post.

Surprisingly, I felt fine in my bikini in Mexico, but I seriously would have felt like I had made no progress if I felt otherwise when I didn't know anyone there other than my husband. But having the picture on my blog makes me feel insecure and uncomfortable. I don't know, it just does. I know it is there and I feel naked. Which sounds stupid when I remind myself this blog is anonymous. I knew the post was outside of my comfort zone, but I decided to do it anyway because I used to look like this:

And it sure would have been helpful to know that getting from that to where I am today was a possibility back in 2005 when I was seeking people that already had a band. So, I will focus on the good things about doing the post that I need to remember:
  • The comment on my paleness is a true feeling I was experiencing in Mexico (albeit a negative one, but  that I successfully told myself to get over and I did), but it wasn't about my body in the bikini really. This was a step forward for me.
  • I also edited from that post some negative comments about the photo itself. The negative comments flowed from my brain to fingers so quickly that I didn't even notice them until I reread the post before publishing. But I did call myself on it and deleted them.
  • Reality is that my body is not perfect and I need to try and stay on the side of the teeter totter that my imperfections are OK more so than not. My goal was to get healthy and at the end of the day I need to remind myself (give myself a good kick in the a$$) that I surpassed what I had originally hoped by a long shot. And frankly, my surgeon put 85lbs as my stretch goal and I landed at 107.
  • That chair - see how I filled it up so nicely? I take about half that amount of space now.
So the work continues on this journey...

GOOOOOOO MAVS!!!!

Tuesday, June 07, 2011

Vacation Bullets

  • It was the first week of the "rainy season". I was a bit scared and the forecast showed rain. Whew, we had awesome weather! It started pouring on the last day when we were getting ready to leave, but that made leaving easier. ; )
  • We didn't have an agenda. We went to bed when we wanted, got up when we wanted, and ate when we wanted. It was perfect and just what I needed. I was pretty sad Sunday night that I had to return to the "real" world and am looking forward to going somewhere again.
  • I didn't workout on my vacation. I did some active "stuff", but nothing strenuous. I just didn't wanna and that's OK. Regardless, last week I still got in 4 bootcamps for 2690 calories.
  • It felt like I ate a lot, but I think it was more so that I wasn't as active as I normally am and felt a bit slothlike. I mentioned how much I ate toward the end of the trip to my husband and he busted out laughing. He said he was amazed at how little I ate. Funny how it's all perspective.
  • The pool was deep everywhere -- 5.5" for the most part. Which wasn't over my head, but I don't know how to swim (hangs head in shame). My husband who swims like a fish towed me around the pool the first day. The second day we stopped by one of the shops and I got a kids floaty ring. It was big enough that I thought I could hold onto it or lay across it. I didn't think there was anyway I could fit in the center. Imagine my surprise when that floaty fit around me! seriously shocked
  • I have some pictures, but I haven't messed with them and I think they are mainly scenery pictures anyway. I wore my bikinis to the pool and little dresses/skirts the rest of the time. I felt a little bit self conscious when we got to the pool the first time, but honestly it is because I am so pale. Which I told myself is STUPID. While I wish there was something I could do about it, there isn't. So I just got over myself! (Me and sunscreen are tight!)

Non-Vacation Related, but I just can't help myself...
  • Weinergate - *gigglesnort* - I didn't believe him from the get go. There has always been something about him that has always made me feel "oogie" as a woman. Personally: Resign already dude. You only did what you had to do (no "responsibility" was taken in my book). You were caught in the act and are now trying to do a mea culpa and get away with it. And, for me the basis is not so much because you're a slime ball, but because you LIED and frankly you're an idiot for doing what you did and thinking that you could get away with it. (Oh, and honey, please at least separate from him.)
  • The bachel0rette. Yes, I watch it (hanging head in shame, again!), but there's really nothing else on. I find her to be very insecure, but found the most recent episode to be even more cringe worthy. There is NO way they didn't know what a slime ball that bentley character was, but it's all about the ratings. The things he said - HARSH! It will make for a good reunion at the end though I'm sure.

Tuesday, May 31, 2011

Whoooossshhhh!

That's me driving by! Things are hectic with me trying to get everything done before leaving for Mexico. So, just a quick post and I'll be back next week!

Weight. I forgot. While I divorced the scale, the nurse was adamant that I had to weigh. I explained to her why I didn't want to, but she was honestly a bit of a )(@#*$)@(#$* so I just stepped on the scale. I had clothes on and weighed 130 lbs, so this no weighing stuff is really working for me. The last time I had weighed, I was 129 lbs in my b-day suit (nekkid).

Oh, and the doctor did say that was horse crap and would note it in my file for the next time so that it would be my choice if I wanted to weigh or not. She's very happy with my journey and how I have maintained my loss (ob-gyn). She has other patients that also have a band and I guess it hasn't been a smooth ride.

Slumpville. Ya me! My stretch goal for the "slump" week was to get 4 camps in. Working through my slump on my blog just seemed to work me out of it and I put on my big girl panties and got to it! : )

Nails. I had that gel nail polish put on my nails. It's not supposed to come off like regular nail polish and grow out. I thought they'd be perfect for time in the pool. Um, 2 days. That's right. 1 day in the pool and sure nuff those puppies started peeling off. Grrrrr! I think there was something wrong with the application. I am going to try and fit in a trip back, but not sure I have the time between now and when I leave.

Exercise & eating. I am planning 3 camps minimum before I leave. If I have room in my suitcase, I will pack workout clothes, but I don't have any plan to use them. But if the mood strikes me, I'll have the clothes to do it. I find the water aerobics and other "active" activities to be a hoot, so I plan to participate in those. The objective for this short trip is to relax and be "off the grid". I plan to eat and drink what I want and do a whole lot of hanging out, reading, and napping. I can hardly wait!
 
Nos vemos la próxima semana! Adiós por ahora!
 
Disclaimer & soapbox thought: I am not fluent. I speak brokenly and usually have a ton of errors, but I think it's better to attempt to use the native language than not at all. It amazes me (appalls actually) that Americans go to Mexico and are upset because everyone isn't fluent in English. Um, it's Mexico????

Weekly Round Up
•6 bootcamps
•Calories: 3503

Thursday, May 26, 2011

Clothing Coupons Pay Off!

I went to 0ld Navy. Now, I don't think it's the highest quality, but what I get there is usually so trendy I really only want to wear it for the current year anyway. Personally, I think their "original" prices are high for what you get, but when on sale or clearance, it's pretty good!

I picked up 8 items for a total of $136.28. All items were on sale or on clearance, but my final price was $63.14! HUH? So, here's how it worked out. I knew that all clearance items were marked down an additional 50% off. Add to that I had a one day coupon for an additional 20% off with no exclusions and WHAM-O, SCORE! : )

Here's a picture of the loot:




I didn't realize what an idiot I was in my last post. After mentioning about my car, I should have told everyone that I am just fine! Thanks for the concern though. : )

If you have an 0ld Navy close by, I'd go check out the clearance section! I believe the sale is still on...uh, what are you waiting for??!!! (oooo, and post your loot if you go!!!)

Wednesday, May 25, 2011

Hmm, they multiplied!

Well here's what happened. I bought one bikini and my husband loved it! I didn't really want to wear the same one the entire time, so back to the store I went. Surprise! They were now even lower priced! So, the one turned into three (mix and match line). I am sure every woman would have done the same thing...right? : )

Um, I may not have mentioned a few of the sarongs that are with the suits to the husband. A couple I had, but a couple are new. Shhhhhh...



OK, this seriously is NOT a whine. This week has turned hilarious. In other words, all I can do is laugh at this point.

The spa part of the pool emptied for some unknown reason overnight. The pool is not my job. Here's what I can tell you about the pool. "Hey, there it is!" Needless to say I panicked and my husband is out of town all week. Mysteriously the pool service doesn't know why it emptied either, but thankfully it has stayed filled since they came out and checked it out. Who knows.

My phone died. I took it to get it repaired and decided to just drop it off to get back quickly and back to work. Eh, not a big deal. Have a phone plan. Well, then on the way home, I was rear ended. Yep, I couldn't make this stuff up!

Thanks to all of you that read and comment on my blog. I can't tell you how much I am looking forward to meeting those of you that are able to go to B.O.O.B.S. I have my plane ticket, roommate, and we have our hotel reservations!

Tuesday, May 24, 2011

Yup, it's confirmed...

I desperately need a vacation and I swear my hormones are out of whack. Evidence:
  • I am grumpy to co-workers. (Oh, and kinda HATING my job right now!)
  • I was talking to my husband on the phone today and started crying for pretty much no reason...niiiiceee!
  • I swear I am having hot flashes, but I've never had one to know for sure, so I'm not sure. Women have tried to describe what it feels like to them and I kinda think it sounds like it, but then not really....arrrggghhhh!
    • Recently visited the doc and all hormones, vitamins, and other such full workup crap is totally normal. While this is good, I really wanted something to be off to explain what is up with me!
    • And more TMI on this bullet, I had a hysterectomy and experience fake periods, but all of this is just different.
  • This is manifesting itself during a super bad (no not the movie, although I highly recommend it) time as this is an off week for camp. The trainers have been a bit flaky, so I only have 3 days of camp, but am trying to see if I can get a 4th day.
    • Why yes, I could get my a$$ out and do something on my own or *shudder* go to the gym, but please see other bullets as to why that just ain't happening at this time. : )
  • I haven't been reading blogs! The horror!
  • Eating for the right reasons is very hard right now. (aka - I want to eat crap food all the time)
  • I'm whining in this post!
  • Unfortunately, I think my first stop toward making it to my vacation destination is Slumpville....*SIGH*
OK, so I'm over it. : ) Well not really, but I will be and I am working through it...Anyone have any cheese?

Weekly Round Up
  • 5 bootcamps
  • Calories: 3064
Coming up this week *drum roll*
  • No more posts with whining!
  • Get caught up with blog reading.
  • Camp 3 times minimum
  • By request, a picture of the swimsuits.
  • A post about why coupons are good for clothes shopping! OK, it's really about the clothes that I got super cheap 'cause it's quite a pile even for me the queen of bargain shoppping and coupons. : )
And I will leave you with another creature that appeared in the yard:
It's hard to tell because, go figure, I didn't have a ruler with me to put next to the turtle, but the shell was about 15 inches in length! (The turtle is sooo over me taking the pictures can't you tell?)

Thursday, May 19, 2011

This just in...

I bought two bikinis for my trip to Mexico. I will wear them...by leaving all other swimsuits at home and having no other choice. I don't know anyone there except my husband anyway, right? But yet, it still makes me feel a bit self conscious. I've always been shy, so when I would wear a bikini in the past it has always been with board shorts.Hmmm, I better leave those at home. Oh well, there will be plenty of liquid courage at my disposal to help me get to the point of not caring. : )

That is all...

Wednesday, May 18, 2011

Wild Animals

This year I decided I wanted a bird and a squirrel feeder in our backyard. The bird feeder has been awesome from the get go and we now have two pairs of cardinals, a woodpecker or two, and some other wild birds that are visiting frequently. But the squirrel feeder is another story.

The squirrels were hilarious jockeying for a turn to sit on the ledge and open the lid to get a treat in our first feeder. But every night by morning the feeder would be empty. Well, there had to be something eating it and I figured it had to be an o'possum (yes, there is an "o") or a raccoon.

Enter squirrel feeder version 2. There's just NO way the night eater is getting in right?
And the first night:

Why yes, that is Rocky with his arm shoved in the feeder. BUT he can only get whatever he can grab through the little hole and not all the treats in the glass part.

Or, so we thought, until we checked the next morning and saw this:


As long as we only put enough food out in the morning for the squirrels, it seems like the situation is managed. Here are some more pictures because I think they are hilarious!

The squirrels get really pissed when I'm stalking them with a camera. One got all worked up flapping his tail and eventually went up to a limb and started belting out a war cry to his friends...luckily there was no one in range and I was safe, but here s/he is looking ferocious:


Yes, I too am wondering why I went to Fossil Rim when I have the wild kingdom in my backyard!

Monday, May 16, 2011

Farewell my friend

Well, my friend the chipper left.
Check out this comment from Justaflower. I about peed my pants:
Okay, there should be some unspoken rule that if a blogger is having a chipper at their house for a limited amount of time we get a heads up!!! I have no time to find a way to get my "unwanted" there before it is gone!!!
No worries my friend. I anticipate that the chipper will be back this same time next year. Please start planning now. I've reserved you a room here at my casa!

And, check this out:

Voila! It's gone! (yes, the chipper ate it)

Saturday (little bit snug pants be damned), I went shopping. And, it's a miracle, I even bought some stuff. I have totally gotten over my pale not so good legs. People can just suck it! I'm wearing skirts. It's going to be hot and I'm wearing them. And that's all I'm saying about that. : )

Sunday I had a really nice visit with Beth Ann (who continues to shrink before my eyes!). I wore a very light colored khaki wrap to lunch where I proceeded to spill stuff all over the arms. I'm not even sure how I did it. Thankfully Beth Ann was OK with me dipping my sleeves in my water to try and keep the stain from setting *sigh*. Next time, I will be rockin' one of these plastic rain ponchos!

Saturday, May 14, 2011

Tread Lightly!

There's a wood chipper in my yard. For real. The trees are getting a haircut today.
Excuse me sir, but can I take a picture of your chipper? Nope. I'm a whimp and couldn't let them see me taking a picture, so I took it from inside the house. But nobody better be gettin' on my bad side today 'cause there's a chipper in my yard! : )

They will also tackle this dead tree:


I'll let you know how many bodies end up it goes with the chipper. My chipper fascination started with the movie Fargo. : )

Other news:

The desserts are officially catching up with me. I wore my best fitting slacks to work yesterday. A pair that provides absolutely no room for forgiveness and they were a bit snugger than normal. Nah, not sweating it or getting on the scale, but I do need to cut back a bit (no desserts to my desserts!) and tell myself no. The thought of  trouncing around (why yes, I do "trounce") in a swimsuit in less than 3 weeks should also help hold me back a bit!

I am meeting up with the fantastic Beth Ann tomorrow!!

Weekly Round Up
  • 5 bootcamps
  • Calories: 2854

Friday, May 13, 2011

Booked!

All this talking about vacation gave me the bug! A 99 hour sale popped up for Texas, so in less than 20 days, I'll be going to an all-inclusive resort in Mexico for 3 nights / 4 days!

Estoy apagado practicar mi español. ¡El viernes feliz todos!

Wednesday, May 11, 2011

Shhhhh, Dirty Secrets

When you have a band, there are some rules. They tend to vary a bit from surgeon to surgeon, but I follow most of what my surgeon requires. I've covered quite a bit what I do, but not so much what I don't. So...
  • While I try to generally make good choices, I do eat quite a bit of crap---it ebbs and flows how much. I think I had candy or dessert 5 times the week before last. One day, I had a dessert to my dessert. That single-serve mac & cheese that you microwave? Check, love that alien orange cheese now and then. I manage this though with portion control (hard at times!) and being sure that I really want the crap and there isn't something else going on with me that I am hiding from.
  • I don't track calories or protein intake. I just try to generally eat a balanced diet. I do take daily gummy vitamins.
  • I drink soda now and then. It's diet, but it's soda. Yesterday at Target diet orange soda kept staring at me at the checkout stand. So, I drank it!
  • When I go out to dinner, I will have wine or some other adult beverage. Sometimes my drink is booze and soda! (I find that if I stir it up with the straw, I can knock some of the carbonation and don't have any issues.)
  • Since my band is essentially empty, I don't eat little itty bitty bites of food. They are pretty normal sized.
  • Most people think I workout a lot, but in addition to the health benefits, I do it to manage stress. My morning workouts make a huge difference in stress management through the day. If I go for a second workout, it's usually because I am in a bad mood or don't have anything better to do.
I don't really think these are "dirty secrets", but I liked the title and thought I'd share my reality. Does that mean maintenance will look like this for you? Or if you are in maintenance you "should" be doing the same? Hell no! Figure out what works for you and remember don't compare. Just because it works for me, doesn't mean it will work for you. And, that's OK! : )

Monday, May 09, 2011

Jefffffreeeeeeyyyyy!

This past weekend we went to the Fossil Rim Wildlife Center. You drive through the park in your car with the windows open and feed the animals. It was my first time to vist, but my husband had been before. We left early in the morning to get there when they opened, the animals were hungry, and the heat wasn't high.

This was a smart ostrich. Right there at the start!

There were other animals.
Zebras, but instead of black stripes, they had brown.

These guys were aggressive! And their horns while rock hard as you would expect, but they had super soft hair all over them.

But then, my main reason for being there, the GIRAFFES!!! Toys r Us used to have giraffes as their mascot. The name of one of them was Jeffrey. So, here's Jeffrey.

I dubbed this one his wife Josephine.

It was a ton of fun and the weather was perfect. It wasn't the most active weekend for me, or for that matter workout wise, but that's OK now and then. I felt pretty sloth like on Sunday, but not enough to go do "real" exercise. All the rest helped me kick it up a notch at camp this morning though!

Weekly Round Up
  • 4 boot camps - 2628 calories