Sunday, February 12, 2006
I made it to the gym both Saturday and Sunday - Yeah! I put in 60mins on the elliptical both days. I belong to 24hr Fitness - cardio equipment is upstairs and weights are down. While I was plugging away on the elliptical, I was gazing downstairs at the weights. I realize that I need to add weights to my routine. I had a good weight routine that I need to try and locate in my pit of an office. It is the basics that I need to do to work out the core muscle groups. BUT if anyone knows of any websites that have good workouts, please send them my way.
Overall my eating and exercise has been excellent. The ridiculous part is that I am not getting to my goal on liquids. This is ridiculous because prior to the 'attitude adjustment' overall fluids were good. Sometimes I wonder if I am doomed to not be able to get all three of my goals going at once, but I will NOT give up.
I have been reading a ton of blogs. There are a lot of good ones out there. So many that I am working on a BlogRoll - assuming I can figure it out - that I plan to add to my blog. Up until this point, I have just been trying to remember where they are - I know I could use my Favorites, but I just haven't.
I have to admit though that I have developed some Blog Pet Peeves...I hate blogs that I can't figure out how to navigate through them easily - I just find it to take too much effort and move on. The other thing - blogs that launch music when you view the blog. I find this to be the most annoying thing that can be put on a blog. I am there to read what is posted not to hear a bunch of noise. Seriously, even if I like the music, I find it irritating and immediately close the blog. Just my two cents...