Yep, I definitely need an attitude adjustment. I am not working out enough. I worked out today and yesterday, but other than that I have been making up excuses. Nope, not really even making excuses, just not going.
I am also struggling with eating. I am just NOT hungry. I know, what a problem to have, right? But as I have posted before, if I don't eat a minimum of 1000 calories, then I don't lose.
And don't forget the water - I haven't been hitting my 8 glass minimum either.
Yes, an attitude adjustment is needed. I honestly didn't think this would be a problem until I could fit into all of the clothes in my closet. I'm not even to that point yet.
I am posting this to get it all out there. I HAVE to do better. I did NOT pay all of this money to not get to my goal. So, I am drawing a line in the sand right now!
- I will drink a minimum of 8 glasses of water per day.
- I will workout a minimum of 4 times a week for 45mins per session.
- I will eat all of my meals and get in 1000 calories.
I WILL HIT MY GOAL OF 149!!!!
PS - GO SEAHAWKS!!!
Jessica - I'm glad you like reading my blog! Do you have a date yet for your banding? BTW - the pictures that I use are from trips to Maui.