Wednesday, January 11, 2006
Drum roll....down 1.5 pounds! I'll take it. Now I am convinced that I was not eating enough. I increased my calories as I put in my previous post and the weight is coming off again. Whew!
So, I know how to work this thing, I just need to keep doing it. AND eat slower! AND chew a bit more.
That's it for now...Officially down 31.5 pounds. Average of 2.9 per week.