Saturday, January 05, 2013

Wellness Goals - 2013

2013 goals:

Boot camps. Goal: 200 camps. Stretch Goal: 240.
  • Same as last year.
Training/Race Total Miles. Goal: 225 miles. Stretch Goal: 250 miles.
  • Same as last year. While I exceeded it by a lot last year, I'm leaving it the same and might raise it depending on how I am trending. (I exceeded last year's goal, because the weather Sept - Dec was perfect!)
Half Marathons. Goal: 2. Stretch Goal: 3.
  • Same as last year.
  • This total does not include the half marathon that I will run with my buddy Dawnya to support her if she selects one this year. If we run one, I'll increase this both goals by 1. No pressure, Dawnya, for real.
5K, 10K, 15K or other races such as obstacle races. Goal: 3. Stretch Goal: 5.
  • Changing from last year to much lower. Right now I am at a point where I have in the past couple of years done a sampling of all the races I wanted to do. There are a couple races that I like to do every year, so there is still one with a "goal" attached to it, but I am addicted to MEDALS!
2012 - 3rd Quarter Results
2012 - 2nd Quarter Results
2012 - 1st Quarter Results
2011 Year End Results
2011 - 3rd Quarter Results
2011 - 2nd Quarter Results
2011 - 1st Quarter Results
2011 Wellness Goals


Cat said...

I love these goals!! You are going to crush them again this year! Thanks for being an inspiration.

Dawnya said...

No pressure...pure encouragement!! I'm looking forward to it.

Your wellness goals are always motivation!!

twenty kilos to go said...

I'm envious! Such strong and ambitious goals and you already know that you can do it because you kicked-arse last year! You go girl!

FitBy40 said...

You're amazing! Best wishes for a healthy new year.

Sam said...

I love these goals, and that you have done them for the last few years! It is certainly one way of staying on track :o)

Skeeter said...

I love reading your goals and they always inspire me!

John Milton said...

“Congratulations Melanie Haynes! Thank you so much for taking the time to share this exciting information.”

read more

Hollee said...

New follower here... wow...7.5 years?! awesome!