Saturday, December 31, 2011

Closing Out Wellness Goals 2011

I. RAN. A. HALF. MARATHON. TODAY! Yippeeeeeee!!!

Right after I finished the race today, I had a bit of a revelation. While I don't recommend it, I did this race with little running training and a not so good running base (I was running some outside of camp and still doing camps). I had some fear this morning prior to the race about my ability, but finishing the race triggered a bigger feeling in me. While I'm embarrassed to say this, I am truly amazed and proud of my fitness level and where I am today. I'm ending the year happy and healthy, which makes me smile. Wishing everyone a happy and healthy 2012!

Wellness Goals - Year End Results

1. Boot camps. Goal: 200 camps. Stretch Goal: 240.
  • 240 camps! Achieved stretch goal.
  • There were a couple days that I didn't want to go, but this goal got me out of bed and to camp. I just couldn't miss it by only a couple! I was just too dang close!
2. Training/Race Total Miles. Goal: 416 miles. Stretch Goal: 520 miles. Revised: 208 miles.
  • 229.12 miles. Achieved revised goal.
  • My lack of summer running definitely hurt my base. I had to kick it up to be able to make it through the half and didn't know where I was going to land against this goal until I created this post. I'm very happy!
3. Half Marathon(s). Goal: 1. Stretch Goal: 2.
  • 2! Achieved stretch goal.
4. 5K or other races such as obstacle races. Goal: 3. Stretch Goal: 5.
  • 4. Achieved mid goal/stretch goal.
5. Calorie Burn. Goal: 130,000 Stretch Goal: 150,000 (note: this is only "dedicated" exercise)
  • 158,596! Achieved stretch goal.
3rd Quarter Results
2nd Quarter Results
1st Quarter Results
2011 Wellness Goals


♫ Drazil ♪ said...


Stacey said...

Congrats! You are a rockstar today and every day my friend.

Sarah G said...


Sandy Lee said...

Congratulations. Such an accomplshment. Three cheers!!!

Lap Band Gal said...

Wow! Amazing goals ACHIEVED! WOO HOO!!! :)

Kiwigirl said...

Awesome! Such great achievements. Congratulations!

Kristin50 said...

This is why you ROCK the band and do amazing! What an acomplishment my dear! Congratualtions

Andrea said...

Congrats on finishing the half and doing so well on your goals!

Sam said...

Congrats on completely such a great run on the last day of the year. You have done an amazing job with your goals this (last) year!

Happy New Year :o)

Jody V said...

Congratulations! Because of you I now have some fitness goals of my own! Thanks for always sharing!


MandaPanda said...

You are a rock star!

Beth Ann said...

I modeled my 2012 fitness goals after yours because I was so inspired by you all year. I learned that full-on running (like marathons and stuff) is not my thing, but it got me to CrossFit which IS my thing. :)