Weight: Why One Size Doesn't Fit All
The author of the article and her mindset on where she is does a great job of describing where I am trying to be in my personal journey at this point, but I think there are nuggets in there for anyone! I loved this:
Just remember that weight is subjective. One person's idea of overweight is another's person's idea of just right. You decide what is good for you. I've always been happy with my body and never wanted to weigh a number that I have to constantly struggle to maintain. Life is for enjoying. I'm happy with me. No one should set rules for how I should feel.This is exactly where I am striving to be: "Life is for enjoying. I'm happy with me."