Wednesday, December 28, 2011

Wellness Goals – 2012 Plan is Drafted!

I talked about Wellness Goals early in 2011, but then I didn't actually draft them until sometime in March. Procrastination, I'm good at it, don't be jealous. So, this post is already a win for me! ::cabbage patch::

I'm looking for some year-end entertainment and excitement which will be at your expense. Well, really no expense to you, it will be expense to me, but it will hopefully provide the winner with a little fitness motivation.

So what is it? A copy of Jil1ian Michae1s' 3O Day Shred. All you have to do is leave a comment and state for everyone to see that if you win it you will take on the challenge! I'll let people comment here or on my upcoming 2011 Wellness Goal post and pick a winner on the 2nd.

Disclaimer: While Ji11ian is my bff in my head. She sadly does not know me and did not provide me with the prize. It will come from the "fluffy's husband is outta town and I was told to do something fun" fund (I think this counts).  

Excited????? I know I am. 

2012 Wellness Goals

1. Boot camps. Goal: 200 camps. Stretch Goal: 240.
  • Keeping this one the same as 2011. It's a lot of camps!
2. Training/Race Total Miles. Goal: 225 miles. Stretch Goal: 250 miles.
  • Going with my revised 2011 goal.
3. Half Marathons. Goal: 2. Stretch Goal: 3.
  • Increasing by 1. Scary.
4. 5K, 10K, 15K or other races such as obstacle races. Goal: 5. Stretch Goal: 7.
  • Increasing 2011 goal by 2!
5. Calorie Burn. Goal: 150,000 Stretch Goal: 170,000 (note: this is only "dedicated" exercise)
  • I don't really know how meaningful this one is as it seriously seems like a lot, but I'm going to keep it again at least initially in 2012.
Related:
3rd Quarter Results **warning: this one is the one with the creepy bunny!
2nd Quarter Results
1st Quarter Results
2011 Wellness Goals 
(Nothing to do with post, but I couldn't pass up a bunny with pancakes on its head!)

13 comments:

Vanessa said...

Great goals! If I win the "Shred" You bet your ass I will take on the challenge! I know I have Jillian's abs somewhere under here...:)

FitBy40 said...

I've been wanting to give the shred a try for a long time now, so heck yeah! Count me in!
Great goals by the way.

Dinnerland said...

V2 is here-- I guess I'm willing to take on the shred if I win it... can you hear a little hesitation here?
Could be fun though.
Good luck to all!

Robyn's Nest said...

These sound like really great goals for the 2012.
You are my inspiration.

Yana said...

Not only will I do the shred, but I'm gonna go buy it on Amazon RIGHT NOW. So this isn't an entry into the contest, but I would love to have one of us host a daily challenge using the 30 day shred! anyone interested? We could make it a stand alone site and have everyone come in and post their daily progress, or put a link to their blog?

Dawnya said...

I love your wellness goals!!! I was going to do the Shred last night, but couldn't find the DVD. So sign me up...as my DVD is missing. I'm up for the challenge.

MandaPanda said...

Great goals! And seriously...how could anyone say no to a bunny with a pancake on her head????

Sign me up! I'll take on the challenge if I win. I need something to stay motivated :)

Cat said...

Don't enter me in the contest, but I am excited to see who wins!

I wanted to let you know how inspirational you are to me and while it may sound mushy - even though I haven't yet met you *eye on you for Chicago next year* I truly am so glad I've met you through the blogs.

I think your goals for 2012 are fantastic and I'm positive you will achieve them. Best wishes for a healthy and happy New Year!

Also - pancake bunny is so Yay!

Kristin50 said...

You are such an inspiration to me and to everyone on this community. I feel blessed to have met you in person! Great 2012 is almost upon us!

Beth Ann said...

A. I sat at my desk and Cabbage Patched with you. Yeah, I'm cool like that.

B. I've been working on my 2012 Plan. I have never actually had one in writing that I would assess during the year. THIS is the effect you have on my life, chica. Thanks! I think. :) Ha!

C. Have a happy, happy New Year! And we must get together soon. What do you think about doing a REALLY slow 5k together sometime?

Sandy Lee said...

I just order that DVD an hour ago. Just hope I will use it!

trisha said...

great wellness goals, I need to set some for myself, as well!


The bunny looks completely TICKED off!!

And Beth Ann just invented a new verb -
"Cabbage Patched" LOL

Andrea said...

Fun! I'll take the challenge!