Thursday, July 14, 2011
What? WLS & Exercise is Possible?
All I can say is DUH to this article. : ) And as far as the next step of "can it actually help them to maintain that weight loss"...My vote: Yes. For me I would not have gotten to where I am today or maintained the loss after all this time without exercise. Plus, in addition to being thinner, I really want to be healthy and strong. I'm not sure how those goals can be achieved without exercising (related post). Anyway, I thought someone else might want to read the article.