After a weekend of too much food (not stellar choices) and about 2 or maybe it was 20 :) adult beverages, I am back on the wagon. I feel sluggish and "fluffy", but I expected to from all the crap I consumed. Nope, I didn't get on the scale. I just got up and went to bootcamp bright and early, I will get back to making more healthy food choices than not, and I will cut out adult beverages (during the week anyway).
I do think I've gained some weight in the past 3 weeks. My teeter totter just got a little off balance. I don't feel as lean and a skirt that fits well (as in no spare room at all) feels a bit snug. But I am sticking with where I want to be in maintenance at this point and not getting on the scale. I know what I need to do to get the fluff off and will just tip the teeter totter the other way for a bit without any extreme action or freak out. And honestly, it feels good, really good...and weird to say that too! Now for some thoughts on yogurt...
I think Fage is the best Greek yogurt on the market. Yep, it's expensive, but many times I can find it on sale and I just load up. I grew up on Greek yogurt so "normal" yogurt is runny to me and grosses me out. I have been excited about the Greek yogurt hype as it has made it readily available without having to go to a "special" store. Drum roll for the whammy....
BUT I HATE the fruit thing!!! Seriously, I can't get all the fruit out and it's a pain in the a$$ to mix in to the yogurt in that little side thing. I guess it's the purist attitude that the yogurt maintains it's integrity and all that, but seriously??? And guess what? I am such an idiot I didn't even realize that you were supposed to pour the fruit from one side to the other. Was I the only one?
And one more rant - why does it seem that the "exotic" flavors are in 0% fat and the "standard" are in 2%? I don't want blueberry something or other, I just want blueberry dang it!
I feel so much better now that I'm off to get one from the fridge. : )
Dear Social Media Fage Person:
If you happen to be reading this, please note my email address is on the right ---->.
I'd be happy to publish your response to my feedback.