- Can I eat more of that? Yes, but I shouldn't.
- Should I go to bootcamp? Yes, you should.
- Can I have a drink while I eat? Yes, but I shouldn't.
- Blah, blah, blah...
Have I been perfect? Far from it and I don't ever expect to be, it's just me working on making conscious choices. Oh, and here's a cheesy graphic. : )