Bottom line - I can't use the drinks as the excuse. I was hungry and made bad choices. The candy - for me that slides right on by the band. So doesn't matter if I am probably already full, it goes right on down. I just plain didn't want to and wanted to eat a bunch of crap. Well, mission accomplished.
The good news - I am back on track today. That's the trick - do it - get it over with - and get back on track. In all honesty though I did do the beat up thing this morning and then said to myself - GET OVER IT AND SHUT UP. Cause it is over and done with. Nothing can be done about it now. Sometimes the self-kick-in-the-ass is quite effective for me! HA
What did I have? Nachos supreme with extra beans and a ton of fire sauce (Taco Bell really is a weakness of mine), Reese's miniature peanut butter cups, and Cadbury's milk chocolate. MMMMMM-mmmm-good I tell ya!
So, I won't - or I shouldn't be - surprised if I have little to no progress on my weigh in on Monday. Just thought of this - I just had my Superbowl party early! There is a lot of crap at Superbowl parties and this year I have decided to just stay home so I can get some things done around the place at the same time.
I am busy sorting out the house today. My friend that was here helped me get the stuff that I had piled in the garage to the donation place this morning, so I am going through the rest of the house. I've lived in this house for 12 years and crap - crap that I don't need or use I might add - has piled up. I just want it out. So, if I workout today, it will be later. If I don't, then I will for sure tomorrow.
Here's my exercise so far this week:
- Mon - 80 mins
- Tues - 80 mins + 65 mins
- Wed - 120 mins
- Thurs - 70 mins
- Fri - 65 mins
- Sat - **
- Sun - **