Saturday, January 05, 2013

Wellness Goals - 2013

2013 goals:

Boot camps. Goal: 200 camps. Stretch Goal: 240.
  • Same as last year.
Training/Race Total Miles. Goal: 225 miles. Stretch Goal: 250 miles.
  • Same as last year. While I exceeded it by a lot last year, I'm leaving it the same and might raise it depending on how I am trending. (I exceeded last year's goal, because the weather Sept - Dec was perfect!)
Half Marathons. Goal: 2. Stretch Goal: 3.
  • Same as last year.
  • This total does not include the half marathon that I will run with my buddy Dawnya to support her if she selects one this year. If we run one, I'll increase this both goals by 1. No pressure, Dawnya, for real.
5K, 10K, 15K or other races such as obstacle races. Goal: 3. Stretch Goal: 5.
  • Changing from last year to much lower. Right now I am at a point where I have in the past couple of years done a sampling of all the races I wanted to do. There are a couple races that I like to do every year, so there is still one with a "goal" attached to it, but I am addicted to MEDALS!
PAST RESULTS
2012 - 3rd Quarter Results
2012 - 2nd Quarter Results
2012 - 1st Quarter Results
2011 Year End Results
2011 - 3rd Quarter Results
2011 - 2nd Quarter Results
2011 - 1st Quarter Results
2011 Wellness Goals

Wednesday, January 02, 2013

Closing Out Wellness Goals 2012

I am happy with where I ended up against my wellness goals for 2012, but I need to get cracking on 2013. Where did 2012 go?!

Boot camps. Goal: 200 camps. Stretch Goal: 240.
  • Year End: 261
Training/Race Total Miles. Goal: 225 miles. Stretch Goal: 250 miles.
  • Year End: 446.8 miles
Half Marathons. Goal: 2. Stretch Goal: 3.
  • Year End: 2
5K, 10K, 15K or other races such as obstacle races. Goal: 5. Stretch Goal: 7.
  • Year End: 6 
PAST RESULTS
2012 - 3rd Quarter Results
2012 - 2nd Quarter Results
2012 - 1st Quarter Results
2011 Year End Results
2011 - 3rd Quarter Results
2011 - 2nd Quarter Results
2011 - 1st Quarter Results
2011 Wellness Goals