Thursday, November 05, 2009

Weekly Weigh In

I was pooped last night and thought I'd be able to get up to go to the gym first thing this morning. The alarm went off and I could have forced myself, but I decided that it would likely just carry over to Friday morning. So, after a long discussion in my head about am I *really* tired or am I on 'gym avoidance', the conclusion was truly tired and I slept in.

I WILL be going to the gym later this afternoon though or during Survivor to ensure I get to my 20 workouts for the month.

After candypalooza I decided it was not in my best interest mentally to get on the scale until my 'standard' Thursday weigh in and to just focus on eating right and exercising. The last weigh in I show is from October 21 - I was at the low-end of my range at 138lbs. Today - I'm at 140lbs which is right smack in the middle of my goal range (138lbs - 142lbs). So up two lbs from that last weigh in I show on my blog, but still within my range.

I'm relieved that I am within my range, but still feeling like I am detoxing from all the sugar. My pace has definitely suffered and I need to work on that. When? That'd be later today when I go to the gym! ; )

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