Whoa, am I feeling it today! I'm also sure it's going to continue for a couple days at least while I detox from all of this. Sugar - as in candy and crap like that - has a double whammy for me as I am hypoglycemic.
So, as far as the why. I'm stressed and missing my hubby. If I am honest, it got to a point where I was medicating how I was really feeling. Oh well, I'm human.
Good news - I did get up and go to the gym today. It would have been really easy to continue 'the funk' and not gone. It's amazing how badly 3-days of crap eating makes me feel! Oh well, the first step in getting back on track completed. Detox has begun!
1 comment:
I'm right there with you! I can't believe how much candy I ate this weekend. Fortunately, I also got in a good amount of exercise, so I didn't get too pounded on the scales.
Good luck with your detox!
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