As of right now, I can't say one way or the other for sure if I will go to the gym today. It may or may not happen, but what I have decided is that I am not going to stress about it. I am using today to 'veg'....heck, I really don't even have anything to post, but at least I can check the box on the daily posting activity for November.
What I need to put in perspective is that I set a goal for 20 workouts for November. It's still reasonable that I will attain it, but it's also reasonable that if I end up close that is (and should be) good enough.
Exercise so far for November:
1 - Off
2 - 65 mins - 4.6 miles
3 - 65 mins - 4.6 miles
2 - 65 mins - 4.6 miles
3 - 65 mins - 4.6 miles
4 - 65 mins - 4.8 miles
5 - Off
6 - 65 mins - 5.3 miles
7 - 65 mins - 5.3 miles
8 - ?
5 - Off
6 - 65 mins - 5.3 miles
7 - 65 mins - 5.3 miles
8 - ?
In looking at this, I think I should consider a week to start on a Sunday. Therefore, for 'last' week, I totaled 5 hours and 25 minutes of exercise for a distance of 24.6 miles. Back to vegging in my workout clothes!
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