I had mentioned that this weekend is my birthday. I am heading out of town for the weekend with my close friends for a whole lotta celebrating! That's right - drinking and eating. I am giving myself permission for this special time to do whatever. I find that giving myself permission usually tends to keep me on an even keel.
In fact, the vacation has started a bit early. I have only worked out one day this week. :-) I had originally decided that I would work out Mon-Thurs to offset any damage. Well those plans didn't work out so well and honestly I'm a little burned out and excited about going out of town, so I am also going to officially 'vacation' from the gym until Monday of next week.
I'll be back on Monday. I'm heading out tomorrow and most likely won't be back before that. Have a great weekend everyone and I sure hope everyone else is on track for the week!!
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1 comment:
happy birthday!!!!
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